Transform yourself completely with the full package of online workshops specifically designed to become a fully trained athlete in calisthenics!

Calisthenics basics: All basic starting exercises, techniques, information and training routines
Unlock the Muscle-up: Achieve the ultimate #1 bodyweight exercise to boost your athletic performances
Unlock the Handstand: Achieve a steady and perfect Handstand to gain optimal control of your body
Ultimate Bodyweight Skills: Insane training routines for experienced athletes to achieve all possible moves and skills

-More than 200 video’s
-35 complete trainingroutines

Language: English
Designed by: Coaches Dean & Tommy
Any questions please contact us on @bodyweightsports on instagram or e-mail to info@bodyweightsports.nl